running in the gym
Ok so I have been away again but I was not lazy I went to the gym quite a lot of days and used the running machine, cross trainer and bike. I introduced my sister in law to it and then couldn't keep her out.
It was a really good gym with a variety of equipment and, for a holiday resort,t was very good with staff on hand to help out if needed.
We started on about 15 to 20 mins and by the end of our stay we were spending about 45 mins in there.
Posted in: on Sunday, 15 September 2013 at at 03:18
