A quick run
Tuesday 20 August 2013 - I was very tired but decided to go out for a run all the same. I didn't have much time as I had the dentist this morning so I used one of my favourite short routes and ran just over 3 miles. My time was quite good really as I knew I had to get back in good time to go up town. The weather was good and the canal was quite with very little activity for that time of morning it was a good run.
Posted in: on Tuesday, 20 August 2013 at at 12:38
