Another training run completed
I wasn't very enthusiastic about going out tonight as I was feeling tired and it was not very warm again but we made the effort to go out and thought we would see how we got on. It was a very difficult run in fact we walked as much as we ran, it was a very slow pace but at least we made an effort and we managed 4.5 miles so it wasn't to bad in the end. We generally walked up all our hills and then ran on the way down the hills but it wasn't a bad distance and now the nights are lighter it is a lot better as you can see where your feet are going.
Posted in: on Monday, 8 April 2013 at at 12:00
