Monday 25th March 2013 - We are visiting a flatter part of the country at the moment and although there is still snow around it is only a very light dusting here so I thought I would get up early and go out for a run as the roads and pavements are clear.
Wow the wind is blowing and as the weather for cast rightly said it is bitterly cold so as I started my run in the country side there was a sharpe intake of breath. I should have worn a hat that might have helped. I did go on to the river bank but I only took a couple of steps as the wind and cold really took my breath away so I turned around and headed for the town. Once I got into the built up areas it was a bit better as it was shaded and the sun did keep popping out but it was still cold.
The run itself was very good as I was running at a steady pace of about 11.25 per for three and a half miles so not very far really but at least it was an outing.
Wow the wind is blowing and as the weather for cast rightly said it is bitterly cold so as I started my run in the country side there was a sharpe intake of breath. I should have worn a hat that might have helped. I did go on to the river bank but I only took a couple of steps as the wind and cold really took my breath away so I turned around and headed for the town. Once I got into the built up areas it was a bit better as it was shaded and the sun did keep popping out but it was still cold.
The run itself was very good as I was running at a steady pace of about 11.25 per for three and a half miles so not very far really but at least it was an outing.
Posted in: on Tuesday, 26 March 2013 at at 00:11
