20 March 2013 - I decided not to wait until evening to go running tonight. I have been to school this afternoon listening to the children read so I was back home by 4pm. A quick change and I was ready to go out training at 4.15pm. I decided to change the route tonight and run down the A5 first, it is the part of the run that I dislike the most as it is so noisy. It was colder than I had thought it would be but once I got back to running in the village it was a little warmer as it was less exposed. I managed to run 5 miles which was quite good but on the running machine, on the Nile I manged 6 miles with very little effort in the same amount of time. It is surprising how much difference it makes to a run when you take into account wind and hills.
Posted in: on Sunday, 24 March 2013 at at 13:01
